Keegan W

About me

I know firsthand how powerful structure and support can be. Growing up, I struggled with direction and was only diagnosed with ADHD as an adult. Looking back, I realize how much the right strategies and habits would have helped me thrive in both academics and sports. That experience drives me as a coach to give students the guidance, encouragement, and structure I wish I had at their age. For the past seven years, I’ve worked with children and teens of all ages through sports and fitness. Whether it’s on the field, in the gym, or during one-on-one sessions, I’ve learned how to adapt to different personalities, goals, and learning styles. Sometimes that means bringing high energy to match a student’s excitement, and other times it means offering calm, steady guidance. My goal is always the same: to help students recognize their strengths, build resilience, and realize they’re capable of far more than they think. As your coach, you can expect motivation, structure, and accountability. I’ll challenge you when needed, encourage you through setbacks, and celebrate every step of progress along the way. I believe failure is one of our greatest teachers, and I’ll help you turn challenges into opportunities to grow stronger and more confident. Outside of coaching, I’m a personal trainer who loves Brazilian jiu-jitsu, wrestling, and gaming. I used to play rugby competitively, and staying active is still a big part of my life. No matter what I’m doing, one thing stays the same - I care deeply about the people I work with, and I’ll always go the extra mile to see them succeed.

Interests

Sports

Outdoors

Gaming

Music

Pets

Friends

Technology

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