Trusted by 10,000+ families

ADHD Coaching
for teens

AGE 11+

Short daily coach check-ins and simple routines so your teen starts, finishes, and turns in work. Motivation rises, meltdowns drop, and you get progress updates without nagging

ADHD coach supporting teenager during virtual coaching session to improve focus and daily habits
"Coachbit has been a game-changer for our son with ADHD" - Libby

Is your teen's ADHD
making school an uphill battle?

Bright kid, but grades slipping
Impulsive decisions
Struggles with motivation
Big emotions, low confidence
Forgets tasks and deadlines
"Why try" mindset
Nick, Coachbit CEO and ADHD coaching expert who overcame his own ADHD challenges as a teen

Nick, Coachbit CEO

I was this teen with ADHD. Advice didn't stick. Tiny, daily wins did.

👉 Take our quiz and find out what's really going on.

Take our quiz
Teen with ADHD successfully focused on schoolwork using structured routines and coaching support

Why parents choose Coachbit for ADHD teens

No nagging required - daily coach accountability
Not overwhelming - tiny, daily steps and small wins
Habits that stick - built gradually, one by one
Confidence grows - a role-model in their corner
Parent visibility - clear weekly progress reports
Flexible pricing - built for long-term support
Take our quiz
Coach Matthew, professional coach helping teens with ADHD build executive function skills

Coach Matthew

You don't need to struggle alone! Here's how our coaches can help...

Your child gets

Daily Accountability

From someone who cares (and isn't mom or dad)

Weekly video check-in to review wins and plan the week (daily available).

Daily check-ins in app to make sure they show up every day to:

Do their habits
Take at least 1 tiny step
Do their school work
Coachbit mobile app displaying executive function coaching tools for daily habit tracking and organization
Coach Tanika, professional coach helping students build time management and organizational habits

Coach Tanika

We show up every day... and make sure your child does too.

Your child gets

Daily Structure

Build three anchor routines. One habit at a time.

7am Morning Routine
3pm Homework Routine
8pm Evening Routine
Coach Robyn

Coach Robyn

We handpick each habit based on your child's specific needs.

Your child gets

Tools, not tips

Checklists, timers, reminders, and streaks - perfect for ADHD

Daily tools our students use:

Tiny Step Plan feature on phone
Task Management feature on phone
Daily Planning feature on phone
Focus Timer feature on phone
Flashcards feature on phone
Rewards feature on phone

Coachbit app (iOS/Android)

Coach Tishan

Coach Tishan

This gives us data to see what they're doing... and not doing.

Confident teen with ADHD showing improved self-esteem after successful coaching sessions

“Highly recommend for any parent navigating ADHD with their teen”

“Coachbit has been a game-changer for our son with ADHD. It’s helped him build consistent routines for school and home—something we struggled with for years. The daily check-ins and structure support his executive function skills in a way that actually sticks. He’s more organized, motivated, and confident. Highly recommend for any parent navigating ADHD with their teen!”

5 stars on Trustpilot — Libby G

Pricing

Turn chaos into confidence through small daily changes

Excellent Coachbit scored 4.7 out of 5 stars on Trustpilot 315+ reviews on Trustpilot Logo
Happy teen with ADHD ready for school success after learning organization and time management skills through coaching

Chaos to Calm in 3 steps

1

Take our quiz (3 min)

Discover what's holding your child back

2

Select & meet your coach (15 min)

A quick call with you, your child and the coach to align on the main goals and challenges to tackle

3

Watch your child succeed

One win at a time, every single day

Kids 💗 Coachbit

Real reviews from our students

I'm more structured
My desk is neat and tidy; it helps me focus.
Taylor's memoji face

Taylor

College

I'm able to plan
It has allowed me to plan my day so I can be most productive
Noa's memoji face

Noa

9th Grade

I know how to focus
The focus sessions has helped to have less work to catch up on
Caleb's memoji face

Caleb

8th Grade

I'm more efficient
I get started on my homework faster and concentrate faster.
Madison's memoji face

Madison

9th Grade

I'm better prepared
I’m calm and not in a rush in the morning.
Luther's memoji face

Luther

7th Grade

I'm more organized
I’m more organized and not all over the place!
Andy's memoji face

Andy

9th Grade

or

Schedule a call.

We'd love to talk.

Hear from parents

You should buy Coachbit, it's worth it
Coachbit has been transformational for our son! He is 11, has ADHD, and needed to work on many executive functioning needs... I am genuinely amazed (and delighted) by how much progress he has made.
Diana
Very happy mom!
My daughter is following your Morning routine!! She previously had NO helpful routines in her day. Her class grades are up, also 100 on her midterm!! Besides myself, dad, psychologist, psychiatrist, high school and college ADHD specialists-no one has been able to get through to her until now. Mom is thrilled-keep it up.
Patrice
Improved school and home life
Coach Riordan has been instrumental in improving not only my 10 year old son's school life, but our home life as well. My son struggles with ADHD and the daily tiny tasks assist him to break down what can sometimes be insurmountable chores for him. My sons finds the platform easy to use and looks forward to his coaching session each day, and has not yet grown bored of it after almost 2 years.
Tracy
Amazing Progress in 1 month
No more missing assignments, all grades in the 90s, and getting to school is super easy with the new morning routine. Can't recommend it highly enough.
Sarah
We are just loving Coachbit
I wake up and find the kids up before me, clean bedrooms. I can see they are becoming more responsible and doing things because they have a sense of ownership rather than being asked to.
John
My daughter was barely passing
My daughter was barely passing her grades and had a very negative outlook on life. Just 6 months of Coachbit assisted her to focus and thrive. It has been a year since she completed her coaching, but the good habits stuck.
Anja
Happy teen boy with ADHD standing proudly with his mother, both smiling after successful coaching experience

FAQs

What is ADHD coaching?

ADHD coaching with Coachbit helps children and teenagers build the daily habits and routines they need to thrive. We focus on areas that are often challenging for kids with ADHD such as getting ready in the morning, staying on task during the day, and completing responsibilities after school. Through our structured morning, evening, and productivity routines, students learn practical skills they can use for life.

Can ADHD coaching help my teenager improve grades?

Yes. ADHD coaching provides the structure, accountability, and consistency that many students need to do well in school. By giving students productivity tools and maintaining an interactive calendar through our app, many see natural improvements in focus, task completion, and overall academic performance.

How can an ADHD coach motivate my child?

Many teenagers and children with ADHD feel overwhelmed and don't know where to start. Our coaches break tasks into manageable steps, create achievable routines, and celebrate progress along the way. This combination of structure, encouragement, and small wins helps motivation grow over time.

Will ADHD coaching help my child's self-esteem

Yes. As students follow their new routines, meet their goals, and see real improvements, they start to feel capable and confident. Our coaches provide consistent encouragement, helping students take pride in their progress and build a stronger sense of self-worth.

Can ADHD coaching help a teenager who refuses to try at school?

Yes. Some teenagers resist schoolwork because they feel overwhelmed or frustrated by ADHD challenges. Our coaches build a supportive relationship through video calls and guide students step by step, using tools in our app to create small, achievable goals that help them gradually engage and participate in school.

Can ADHD Coaching help with excessive screen time?

Yes. Coachbit has a dedicated Screen Time Module that teaches healthy technology boundaries. We help students create balanced schedules, replace unproductive screen habits with meaningful activities, and develop better self-control.

Does ADHD Coaching work online?

Yes. Our interactive app contains all the tools your child needs, and their coach meets them regularly through engaging video calls. This combination makes online ADHD coaching as effective, if not more effective, than in-person support.

Can ADHD coaching help with focus and attention?

Yes. Students use a focus timer and an interactive calendar monitored by both them and their coach to stay on track. We set a consistent productivity routine and follow up regularly, while teaching study skills designed to work around common ADHD challenges. This helps teens concentrate, complete tasks, and build lasting focus habits.

Can ADHD coaching reduce stress for my child?

Yes. Much of a child's stress comes from disorganization, last-minute rushes, and incomplete tasks. By following consistent routines with the support of their coach, students feel more in control of their time and less anxious about deadlines or responsibilities.

Can ADHD coaching work alongside tutoring or school support plans?

Yes. ADHD coaching complements tutoring and school-based support by teaching the life skills and daily habits that academic programs alone often can't cover. Together, these supports give your child a much greater chance of long-term success.

How many core habits and skills is your child missing?

Take our short quiz and find out.

Take our quiz
An array of habit tiles.